Finding Your Voice-Cognitive Behavioral Coaching
Discover who you are by changing how you think.
My Story
Finding Your Voice
I hold a Master's degree in Clinical Mental Health Counseling and I am a certified Cognitive Behavioral Coach Practitioner. Moreover, I am a person who has experienced success and failures that were connected to how I was thinking. I realized that if I wanted to see positive change, I had to change my thought life.
I specialize in helping people identify and address negative thoughts, and disrupt self-defeating thought patterns that trigger depression, anxiety, and stress. I utilize evidence based techniques as well as Music and Music therapy to help clients transform their way of thinking. I take great pride in the progress and success of my clients, and look forward to helping you on your journey to Finding Your Voice. Get in touch to learn more.
Online Cognitive Behavioral Coaching
Enjoy the convenience and flexibility of coaching wherever you are.
This mode of coaching is popular with clients that travel for business as well as clients that are house bound. Sessions are done via Google Hangout, or Skype.  Call now to schedule a session.
In-Community Coaching
Coaching at a location of your choice.
Do you prefer a face-to-face dynamic in a comfortable environment? In-Community coaching is an option for you. Sessions can be done at a location that you are comfortable with like a park, coffee house, or another location of your choosing.
In-Home Coaching Session
Coaching in the Privacy of your home
The Coaching comes to you with in-home coaching. You ave the flexibility and confidentiality of having sessions in your home. In-home coaching is helpful with teen clients and children. This service is available for clients living in the Ellis County/ South Dallas area.
" For As he thinks in his heart, so is he"
Proverbs 23:7
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